Balance hormones. More energy. Feel like yourself again.
Personalized, lab-guided BHRT in St. Johns, North Portland. Launching Late November 2025
What BHRT May Support
We'll tailor a plan to your goals and labs, with conservative dosing and regular check-ins.
Energy & Focus
Steadier daytime energy and mental clarity.
Mood Stability
Support for irritability and low mood related to hormonal shifts.
Better Sleep
Help with difficulty falling or staying asleep.
Hot Flashes
Reduce intensity and frequency of hot flashes/night sweats and temperature dysregulation.
Body composition
Support healthy muscle and fat distribution alongside lifestyle changes.
Libido and Vitality
Address changes in desire and overall vitality.
How It Works
A clear process, at your pace. We make decisions together and monitor how you feel.
1
Discovery Call
We learn about your symptoms, history and goals.
2
Labs & Assessment
Review labs + baseline to understand your physiology.
3
Personalized Plan
Dosing, education and lifestyle support.
4
Follow-Ups
Adjustments are based on labs and how you feel over time.
Safety & Philosophy
Evidence-Based
Protocols guided by current research and clinical experience.
Conservative Dosing
Start low, go glow. We aim for steady sustainable improvements.
Shared Decisions
We walk through options, risks and benefits together.
Who It May Help
Perimenopause/Menopause symptoms, low energy, sleep changes, brain fog, mood swings, stubborn weight, reduced libido, body aches.
Join the BHRT Waitlist
You'll receive priority updates and first access to scheduling as BHRT opens late November.
Join the BHRT Waitlist
Get priority updates and first access to scheduling when BHRT opens in late November of 2025.
By joining the waitlist, you agree to be contacted about BHRT updates and scheduling. Message/data rates may apply. Reply STOP to opt out.
Frequently Asked Questions
What Is BHRT?
Bioidentical hormone replacement therapy uses molecules structurally similar to those your body makes, with personalized dosing and monitoring.
Do I need Labs?
Yes. We review and monitor labs alongside your symptoms and goals to personalize your plan.
When might I notice changes?
Timelines vary, some notice changes in as little as a few weeks; others take longer. That is why our membership has a 3 month minimum to ensure you have adequate time to experience the changes.
Is BHRT safe for me?
Safety depends on personal history and risk factors. We discuss options, risks, and benefits together so you can make informed choices.
How often are follow-ups?
We typically check in 6-8 weeks after your initial plan for additional labs, which are required yearly after that. Then we have quarterly for to review progress and symptoms.
What about cost?
We review membership pricing during your consultation. Medication and labs are an additional cost.
Ready to see if BHRT fits your goals?
Take the next step when you're ready. We'll meet you where you are.
Information on this page is for educational purposes only and is not a substitute for medical advice. We'll discuss opitons, risks, and benefits together during your consultaiton.